Doug Powell 30:00 BikeErg
13,042m
Meters
30:00.0
Time
2:18.0
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 58 |
| Revolution Count | 1738 |
| Power/kg | 0.99 |
| Drag Factor | 143 |
January 10, 2024 13:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,042m | 2:18.0 | 133 | 758 | 58 |
| 5:00.0 | 2,128m | 2:20.9 | 125 | 729 | 57 |
| 10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 59 |
| 15:00.0 | 2,138m | 2:20.3 | 127 | 736 | 57 |
| 20:00.0 | 2,230m | 2:14.5 | 144 | 794 | 59 |
| 25:00.0 | 2,163m | 2:18.6 | 131 | 751 | 58 |
| 30:00.0 | 2,157m | 2:19.0 | 130 | 747 | 58 |
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Workout Graph
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