Doug Powell 30:00 BikeErg
12,491m
Meters
30:00.0
Time
2:24.1
Pace
348
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 56 |
| Revolution Count | 1692 |
| Power/kg | 0.87 |
| Drag Factor | 136 |
January 22, 2024 13:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,491m | 2:24.1 | 117 | 702 | 56 |
| 5:00.0 | 2,125m | 2:21.1 | 124 | 728 | 57 |
| 10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 57 |
| 15:00.0 | 2,091m | 2:23.4 | 119 | 707 | 57 |
| 20:00.0 | 2,073m | 2:24.7 | 115 | 697 | 56 |
| 25:00.0 | 1,998m | 2:30.1 | 103 | 655 | 54 |
| 30:00.0 | 2,104m | 2:22.5 | 121 | 715 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.