Doug Powell 30:00 BikeErg
12,577m
Meters
30:00.0
Time
2:23.1
Pace
352
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 56 |
| Revolution Count | 1683 |
| Power/kg | 0.89 |
| Drag Factor | 141 |
January 23, 2024 13:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,577m | 2:23.1 | 119 | 710 | 56 |
| 5:00.0 | 2,113m | 2:21.9 | 122 | 720 | 57 |
| 10:00.0 | 2,161m | 2:18.8 | 131 | 750 | 58 |
| 15:00.0 | 2,085m | 2:23.8 | 117 | 704 | 56 |
| 20:00.0 | 2,086m | 2:23.8 | 118 | 704 | 56 |
| 25:00.0 | 2,069m | 2:24.9 | 115 | 695 | 55 |
| 30:00.0 | 2,064m | 2:25.3 | 114 | 692 | 56 |
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Workout Graph
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