Doug Powell 30:00 BikeErg
12,480m
Meters
30:00.0
Time
2:24.2
Pace
347
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 55 |
| Revolution Count | 1663 |
| Power/kg | 0.87 |
| Drag Factor | 143 |
January 30, 2024 13:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,480m | 2:24.2 | 117 | 701 | 55 |
| 5:00.0 | 2,064m | 2:25.3 | 114 | 692 | 55 |
| 10:00.0 | 2,126m | 2:21.1 | 125 | 728 | 57 |
| 15:00.0 | 2,150m | 2:19.5 | 129 | 743 | 57 |
| 20:00.0 | 2,059m | 2:25.7 | 113 | 689 | 55 |
| 25:00.0 | 2,046m | 2:26.6 | 111 | 682 | 55 |
| 30:00.0 | 2,036m | 2:27.3 | 109 | 676 | 54 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.