Doug Powell 5:00 BikeErg
2,147m
Meters
5:00.0
Time
2:19.7
Pace
59
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 54 |
| Revolution Count | 270 |
| Power/kg | 0.95 |
| Drag Factor | 168 |
March 08, 2024 13:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,147m | 2:19.7 | 128 | 741 | 54 |
| 1:00.0 | 411m | 2:25.9 | 112 | 687 | 53 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 53 |
| 3:00.0 | 431m | 2:19.2 | 130 | 746 | 54 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 55 |
| 5:00.0 | 437m | 2:17.2 | 135 | 765 | 55 |
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Workout Graph
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