Doug Powell 5:00 BikeErg
2,118m
Meters
5:00.0
Time
2:21.6
Pace
59
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 52 |
| Revolution Count | 264 |
| Power/kg | 0.92 |
| Drag Factor | 173 |
March 12, 2024 13:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,118m | 2:21.6 | 123 | 723 | 52 |
| 1:00.0 | 406m | 2:27.7 | 108 | 673 | 50 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 53 |
| 3:00.0 | 433m | 2:18.5 | 132 | 752 | 55 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 53 |
| 5:00.0 | 425m | 2:21.1 | 124 | 728 | 53 |
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Workout Graph
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