Doug Powell 10:00 BikeErg
4,059m
Meters
10:00.0
Time
2:27.8
Pace
110
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 41 |
| Revolution Count | 509 |
| Power/kg | 0.8 |
| Drag Factor | 137 |
March 13, 2024 13:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,059m | 2:27.8 | 108 | 672 | 41 |
| 2:00.0 | 815m | 2:27.2 | 110 | 677 | 51 |
| 4:00.0 | 837m | 2:23.3 | 119 | 708 | 53 |
| 6:00.0 | 846m | 2:21.8 | 123 | 722 | 53 |
| 8:00.0 | 797m | 2:30.5 | 103 | 652 | 50 |
| 10:00.0 | 764m | 2:37.0 | 90 | 610 | 0 |
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Workout Graph
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