Doug Powell 10:00 BikeErg
4,213m
Meters
10:00.0
Time
2:22.4
Pace
117
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 52 |
| Revolution Count | 524 |
| Power/kg | 0.9 |
| Drag Factor | 175 |
March 21, 2024 13:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,213m | 2:22.4 | 121 | 717 | 52 |
| 2:00.0 | 814m | 2:27.4 | 109 | 675 | 50 |
| 4:00.0 | 854m | 2:20.5 | 126 | 734 | 54 |
| 6:00.0 | 856m | 2:20.1 | 127 | 737 | 53 |
| 8:00.0 | 862m | 2:19.2 | 130 | 746 | 54 |
| 10:00.0 | 828m | 2:24.9 | 115 | 695 | 52 |
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Workout Graph
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