Doug Powell 5:00 BikeErg
2,046m
Meters
5:00.0
Time
2:26.6
Pace
55
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 51 |
| Revolution Count | 258 |
| Power/kg | 0.83 |
| Drag Factor | 164 |
April 02, 2024 11:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,046m | 2:26.6 | 111 | 682 | 51 |
| 1:00.0 | 382m | 2:37.0 | 90 | 610 | 49 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 52 |
| 3:00.0 | 414m | 2:24.9 | 115 | 695 | 52 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 53 |
| 5:00.0 | 411m | 2:25.9 | 112 | 687 | 52 |
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Workout Graph
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