Doug Powell 10:00 BikeErg
4,110m
Meters
10:00.0
Time
2:25.9
Pace
112
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 51 |
| Revolution Count | 519 |
| Power/kg | 0.83 |
| Drag Factor | 168 |
April 08, 2024 13:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,110m | 2:25.9 | 112 | 687 | 51 |
| 2:00.0 | 818m | 2:26.6 | 111 | 681 | 51 |
| 4:00.0 | 815m | 2:27.2 | 110 | 677 | 52 |
| 6:00.0 | 833m | 2:24.0 | 117 | 702 | 52 |
| 8:00.0 | 842m | 2:22.5 | 121 | 716 | 53 |
| 10:00.0 | 803m | 2:29.4 | 105 | 660 | 51 |
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Workout Graph
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