Doug Powell 10:00 BikeErg
4,128m
Meters
10:00.0
Time
2:25.3
Pace
113
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 51 |
| Revolution Count | 519 |
| Power/kg | 0.85 |
| Drag Factor | 136 |
April 09, 2024 13:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,128m | 2:25.3 | 114 | 692 | 51 |
| 2:00.0 | 810m | 2:28.1 | 108 | 670 | 50 |
| 4:00.0 | 831m | 2:24.4 | 116 | 700 | 52 |
| 6:00.0 | 835m | 2:23.7 | 118 | 705 | 53 |
| 8:00.0 | 839m | 2:23.0 | 120 | 711 | 52 |
| 10:00.0 | 814m | 2:27.4 | 109 | 675 | 52 |
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Workout Graph
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