Doug Powell 10:00 BikeErg
4,141m
Meters
10:00.0
Time
2:24.8
Pace
113
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 51 |
| Revolution Count | 517 |
| Power/kg | 0.86 |
| Drag Factor | 174 |
April 12, 2024 13:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,141m | 2:24.8 | 115 | 695 | 51 |
| 2:00.0 | 818m | 2:26.6 | 111 | 681 | 51 |
| 4:00.0 | 839m | 2:23.0 | 120 | 711 | 52 |
| 6:00.0 | 831m | 2:24.4 | 116 | 700 | 52 |
| 8:00.0 | 830m | 2:24.5 | 116 | 698 | 52 |
| 10:00.0 | 823m | 2:25.8 | 113 | 688 | 52 |
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Workout Graph
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