Doug Powell 10:00 BikeErg
4,064m
Meters
10:00.0
Time
2:27.6
Pace
110
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 50 |
| Revolution Count | 508 |
| Power/kg | 0.81 |
| Drag Factor | 173 |
April 15, 2024 13:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,064m | 2:27.6 | 109 | 674 | 50 |
| 2:00.0 | 811m | 2:27.9 | 108 | 671 | 50 |
| 4:00.0 | 803m | 2:29.4 | 105 | 660 | 50 |
| 6:00.0 | 819m | 2:26.5 | 111 | 682 | 51 |
| 8:00.0 | 815m | 2:27.2 | 110 | 677 | 51 |
| 10:00.0 | 817m | 2:26.8 | 110 | 680 | 51 |
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Workout Graph
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