Doug Powell 10:00 BikeErg
4,147m
Meters
10:00.0
Time
2:24.6
Pace
114
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 52 |
| Revolution Count | 525 |
| Power/kg | 0.86 |
| Drag Factor | 159 |
April 19, 2024 13:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,147m | 2:24.6 | 116 | 697 | 52 |
| 2:00.0 | 813m | 2:27.6 | 109 | 674 | 51 |
| 4:00.0 | 830m | 2:24.5 | 116 | 698 | 53 |
| 6:00.0 | 829m | 2:24.7 | 115 | 697 | 52 |
| 8:00.0 | 839m | 2:23.0 | 120 | 711 | 53 |
| 10:00.0 | 837m | 2:23.3 | 119 | 708 | 53 |
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Workout Graph
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