Doug Powell 10:00 BikeErg
4,069m
Meters
10:00.0
Time
2:27.4
Pace
111
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 51 |
| Revolution Count | 511 |
| Power/kg | 0.81 |
| Drag Factor | 169 |
May 02, 2024 13:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,069m | 2:27.4 | 109 | 675 | 51 |
| 2:00.0 | 788m | 2:32.2 | 99 | 641 | 49 |
| 4:00.0 | 812m | 2:27.7 | 108 | 673 | 51 |
| 6:00.0 | 828m | 2:24.9 | 115 | 695 | 52 |
| 8:00.0 | 826m | 2:25.2 | 114 | 692 | 52 |
| 10:00.0 | 816m | 2:27.0 | 110 | 678 | 52 |
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Workout Graph
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