Doug Powell 5:00 BikeErg
2,107
Meters
5:00.0
Time
2:22.3
Pace
57
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 51 |
| Revolution Count | 257 |
| Power/kg | 0.9 |
| Drag Factor | 182 |
June 04, 2024 13:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,107 | 2:22.3 | 121 | 684 | 57 | 51 |
| 1:00.0 | 394 | 2:32.2 | 99 | 600 | 10 | 48 |
| 2:00.0 | 428 | 2:20.1 | 127 | 720 | 12 | 52 |
| 3:00.0 | 419 | 2:23.1 | 119 | 660 | 11 | 51 |
| 4:00.0 | 429 | 2:19.8 | 128 | 720 | 12 | 52 |
| 5:00.0 | 437 | 2:17.2 | 135 | 720 | 12 | 54 |
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Workout Graph
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