Doug Powell 5:00 BikeErg
2,053m
Meters
5:00.0
Time
2:26.1
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 51 |
| Revolution Count | 256 |
| Power/kg | 0.83 |
| Drag Factor | 175 |
June 06, 2024 20:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,053m | 2:26.1 | 112 | 686 | 51 |
| 1:00.0 | 407m | 2:27.4 | 109 | 675 | 50 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 50 |
| 3:00.0 | 407m | 2:27.4 | 109 | 675 | 51 |
| 4:00.0 | 420m | 2:22.8 | 120 | 713 | 52 |
| 5:00.0 | 420m | 2:22.8 | 120 | 713 | 53 |
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Workout Graph
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