Doug Powell 5:00 BikeErg
2,022m
Meters
5:00.0
Time
2:28.3
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 50 |
| Revolution Count | 252 |
| Power/kg | 0.8 |
| Drag Factor | 174 |
June 09, 2024 14:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,022m | 2:28.3 | 107 | 668 | 50 |
| 1:00.0 | 374m | 2:40.4 | 85 | 591 | 46 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 52 |
| 3:00.0 | 414m | 2:24.9 | 115 | 695 | 52 |
| 4:00.0 | 414m | 2:24.9 | 115 | 695 | 51 |
| 5:00.0 | 407m | 2:27.4 | 109 | 675 | 51 |
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Workout Graph
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