Doug Powell 5:00 BikeErg
2,139
Meters
5:00.0
Time
2:20.2
Pace
59
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 53 |
| Revolution Count | 267 |
| Power/kg | 0.95 |
| Drag Factor | 173 |
June 11, 2024 20:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,139 | 2:20.2 | 127 | 708 | 59 | 53 |
| 1:00.0 | 415 | 2:24.5 | 116 | 660 | 11 | 51 |
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 12 | 54 |
| 3:00.0 | 430 | 2:19.5 | 129 | 720 | 12 | 53 |
| 4:00.0 | 429 | 2:19.8 | 128 | 720 | 12 | 54 |
| 5:00.0 | 440 | 2:16.3 | 138 | 720 | 12 | 55 |
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Workout Graph
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