Doug Powell 5:00 BikeErg
2,062m
Meters
5:00.0
Time
2:25.4
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 51 |
| Revolution Count | 257 |
| Power/kg | 0.85 |
| Drag Factor | 174 |
June 12, 2024 20:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,062m | 2:25.4 | 114 | 691 | 51 |
| 1:00.0 | 394m | 2:32.2 | 99 | 641 | 49 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 51 |
| 3:00.0 | 395m | 2:31.8 | 100 | 643 | 49 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 55 |
| 5:00.0 | 429m | 2:19.8 | 128 | 740 | 53 |
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Workout Graph
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