Doug Powell 10:00 BikeErg
3,987m
Meters
10:00.0
Time
2:30.4
Pace
107
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 50 |
| Revolution Count | 499 |
| Power/kg | 0.77 |
| Drag Factor | 173 |
June 13, 2024 13:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 3,987m | 2:30.4 | 103 | 653 | 50 |
| 2:00.0 | 759m | 2:38.1 | 89 | 604 | 47 |
| 4:00.0 | 799m | 2:30.1 | 103 | 655 | 50 |
| 6:00.0 | 806m | 2:28.8 | 106 | 664 | 50 |
| 8:00.0 | 817m | 2:26.8 | 110 | 680 | 52 |
| 10:00.0 | 806m | 2:28.8 | 106 | 664 | 51 |
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Workout Graph
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