Doug Powell 5:00 BikeErg
2,123m
Meters
5:00.0
Time
2:21.3
Pace
59
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 53 |
| Revolution Count | 267 |
| Power/kg | 0.92 |
| Drag Factor | 170 |
June 24, 2024 13:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,123m | 2:21.3 | 124 | 726 | 53 |
| 1:00.0 | 442m | 2:15.7 | 140 | 781 | 55 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 55 |
| 3:00.0 | 417m | 2:23.8 | 117 | 704 | 53 |
| 4:00.0 | 402m | 2:29.2 | 105 | 662 | 50 |
| 5:00.0 | 426m | 2:20.8 | 125 | 731 | 54 |
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Workout Graph
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