Doug Powell 5:00 BikeErg
2,015m
Meters
5:00.0
Time
2:28.8
Pace
52
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 51 |
| Revolution Count | 255 |
| Power/kg | 0.79 |
| Drag Factor | 167 |
June 26, 2024 19:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,015m | 2:28.8 | 106 | 664 | 51 |
| 1:00.0 | 389m | 2:34.2 | 95 | 628 | 48 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 54 |
| 3:00.0 | 400m | 2:30.0 | 104 | 656 | 50 |
| 4:00.0 | 408m | 2:27.0 | 110 | 678 | 52 |
| 5:00.0 | 397m | 2:31.1 | 101 | 648 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.