Doug Powell 5:00 BikeErg
1,904m
Meters
5:00.0
Time
2:37.5
Pace
49
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 47 |
| Revolution Count | 238 |
| Power/kg | 0.66 |
| Drag Factor | 172 |
July 02, 2024 13:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,904m | 2:37.5 | 89 | 607 | 47 |
| 1:00.0 | 355m | 2:49.0 | 72 | 549 | 44 |
| 2:00.0 | 392m | 2:33.0 | 98 | 635 | 49 |
| 3:00.0 | 387m | 2:35.0 | 94 | 623 | 49 |
| 4:00.0 | 384m | 2:36.2 | 92 | 615 | 48 |
| 5:00.0 | 387m | 2:35.0 | 94 | 623 | 48 |
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Workout Graph
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