Doug Powell 5:00 BikeErg
2,005m
Meters
5:00.0
Time
2:29.6
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 50 |
| Revolution Count | 251 |
| Power/kg | 0.77 |
| Drag Factor | 173 |
July 04, 2024 13:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,005m | 2:29.6 | 104 | 659 | 50 |
| 1:00.0 | 367m | 2:43.4 | 80 | 575 | 45 |
| 2:00.0 | 390m | 2:33.8 | 96 | 630 | 49 |
| 3:00.0 | 409m | 2:26.6 | 111 | 681 | 51 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 51 |
| 5:00.0 | 435m | 2:17.9 | 133 | 759 | 55 |
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Workout Graph
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