Doug Powell 5:00 BikeErg
1,954m
Meters
5:00.0
Time
2:33.5
Pace
50
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 49 |
| Revolution Count | 245 |
| Power/kg | 0.72 |
July 09, 2024 13:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,954m | 2:33.5 | 97 | 632 | 49 |
| 1:00.0 | 367m | 2:43.4 | 80 | 575 | 46 |
| 2:00.0 | 383m | 2:36.6 | 91 | 613 | 48 |
| 3:00.0 | 400m | 2:30.0 | 104 | 656 | 50 |
| 4:00.0 | 395m | 2:31.8 | 100 | 643 | 50 |
| 5:00.0 | 408m | 2:27.0 | 110 | 678 | 51 |
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Workout Graph
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