Doug Powell 5:00 BikeErg
1,974m
Meters
5:00.0
Time
2:31.9
Pace
51
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 49 |
| Revolution Count | 246 |
| Power/kg | 0.74 |
| Drag Factor | 170 |
July 11, 2024 13:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,974m | 2:31.9 | 100 | 643 | 49 |
| 1:00.0 | 363m | 2:45.2 | 78 | 566 | 46 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 50 |
| 3:00.0 | 397m | 2:31.1 | 101 | 648 | 49 |
| 4:00.0 | 408m | 2:27.0 | 110 | 678 | 51 |
| 5:00.0 | 407m | 2:27.4 | 109 | 675 | 50 |
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Workout Graph
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