Doug Powell 5:00 BikeErg
2,051m
Meters
5:00.0
Time
2:26.2
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 50 |
| Revolution Count | 252 |
| Power/kg | 0.83 |
| Drag Factor | 182 |
July 17, 2024 13:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,051m | 2:26.2 | 112 | 684 | 50 |
| 1:00.0 | 390m | 2:33.8 | 96 | 630 | 47 |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 49 |
| 3:00.0 | 419m | 2:23.1 | 119 | 710 | 52 |
| 4:00.0 | 401m | 2:29.6 | 104 | 659 | 49 |
| 5:00.0 | 443m | 2:15.4 | 141 | 784 | 55 |
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Workout Graph
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