Doug Powell 5:00 BikeErg
1,988m
Meters
5:00.0
Time
2:30.9
Pace
51
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 650 |
RPM | 48 |
Revolution Count | 243 |
Power/kg | 0.76 |
Drag Factor | 184 |
July 18, 2024 12:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
5:00.0 | 1,988m | 2:30.9 | 102 | 650 | 48 |
1:00.0 | 376m | 2:39.5 | 86 | 596 | 46 |
2:00.0 | 398m | 2:30.7 | 102 | 651 | 48 |
3:00.0 | 397m | 2:31.1 | 101 | 648 | 49 |
4:00.0 | 406m | 2:27.7 | 108 | 673 | 50 |
5:00.0 | 411m | 2:25.9 | 112 | 687 | 50 |
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Workout Graph
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