Doug Powell 5:00 BikeErg
1,980
Meters
5:00.0
Time
2:31.5
Pace
52
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 48 |
| Revolution Count | 242 |
| Power/kg | 0.75 |
| Drag Factor | 185 |
July 23, 2024 13:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,980 | 2:31.5 | 101 | 624 | 52 | 48 |
| 1:00.0 | 384 | 2:36.2 | 92 | 600 | 10 | 46 |
| 2:00.0 | 380 | 2:37.8 | 89 | 600 | 10 | 47 |
| 3:00.0 | 390 | 2:33.8 | 96 | 600 | 10 | 48 |
| 4:00.0 | 413 | 2:25.2 | 114 | 660 | 11 | 50 |
| 5:00.0 | 414 | 2:24.9 | 115 | 660 | 11 | 51 |
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Workout Graph
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