Doug Powell 5:00 BikeErg

2,083m

Meters

5:00.0

Time

2:24.0

Pace

56

Calories

Average Watts117
Calories Per Hour703
RPM40
Revolution Count208
Power/kg0.87
Drag Factor186

July 24, 2024 20:34:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
5:00.0 2,083m 2:24.0 117 703 40
1:00.0 400m 2:30.0 104 656 48
2:00.0 414m 2:24.9 115 695 51
3:00.0 404m 2:28.5 107 667 49
4:00.0 38,400m 0:01.5 91750400 315768476 0
5:00.0 437m 2:17.2 135 765 53

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Workout Graph

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