Doug Powell 5:00 BikeErg
1,945
Meters
5:00.0
Time
2:34.2
Pace
50
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 46 |
| Revolution Count | 234 |
| Power/kg | 0.71 |
| Drag Factor | 187 |
July 29, 2024 13:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,945 | 2:34.2 | 95 | 628 | 50 | 46 |
| 1:00.0 | 371 | 2:41.7 | 83 | 584 | 9 | 46 |
| 2:00.0 | 384 | 2:36.2 | 92 | 615 | 10 | 46 |
| 3:00.0 | 388 | 2:34.6 | 95 | 625 | 10 | 46 |
| 4:00.0 | 393 | 2:32.6 | 98 | 638 | 10 | 47 |
| 5:00.0 | 409 | 2:26.6 | 111 | 681 | 11 | 49 |
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Workout Graph
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