Doug Powell 5:00 BikeErg
1,972m
Meters
5:00.0
Time
2:32.1
Pace
51
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 47 |
| Revolution Count | 238 |
| Power/kg | 0.74 |
| Drag Factor | 196 |
July 30, 2024 13:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,972m | 2:32.1 | 99 | 642 | 47 |
| 1:00.0 | 405m | 2:28.1 | 108 | 670 | 48 |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 47 |
| 3:00.0 | 385m | 2:35.8 | 92 | 618 | 46 |
| 4:00.0 | 410m | 2:26.3 | 112 | 684 | 49 |
| 5:00.0 | 383m | 2:36.6 | 91 | 613 | 48 |
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Workout Graph
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