Doug Powell 5:00 BikeErg
2,115m
Meters
5:00.0
Time
2:21.8
Pace
58
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 51 |
| Revolution Count | 259 |
| Power/kg | 0.92 |
| Drag Factor | 175 |
August 06, 2024 13:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,115m | 2:21.8 | 123 | 722 | 51 |
| 1:00.0 | 376m | 2:39.5 | 86 | 596 | 47 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 50 |
| 3:00.0 | 435m | 2:17.9 | 133 | 759 | 53 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 54 |
| 5:00.0 | 449m | 2:13.6 | 147 | 804 | 55 |
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Workout Graph
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