Doug Powell 5:00 BikeErg
1,951
Meters
5:00.0
Time
2:33.7
Pace
50
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 47 |
| Revolution Count | 235 |
| Power/kg | 0.72 |
| Drag Factor | 187 |
August 12, 2024 13:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,951 | 2:33.7 | 96 | 600 | 50 | 47 |
| 1:00.0 | 368 | 2:43.0 | 81 | 540 | 9 | 44 |
| 2:00.0 | 390 | 2:33.8 | 96 | 600 | 10 | 47 |
| 3:00.0 | 392 | 2:33.0 | 98 | 600 | 10 | 48 |
| 4:00.0 | 398 | 2:30.7 | 102 | 600 | 10 | 48 |
| 5:00.0 | 404 | 2:28.5 | 107 | 660 | 11 | 48 |
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Workout Graph
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