Doug Powell 5:00 BikeErg
1,868
Meters
5:00.0
Time
2:40.5
Pace
46
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 45 |
| Revolution Count | 225 |
| Power/kg | 0.63 |
| Drag Factor | 193 |
August 12, 2024 13:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,868 | 2:40.5 | 84 | 552 | 46 | 45 |
| 1:00.0 | 375 | 2:40.0 | 85 | 540 | 9 | 45 |
| 2:00.0 | 380 | 2:37.8 | 89 | 600 | 10 | 46 |
| 3:00.0 | 376 | 2:39.5 | 86 | 540 | 9 | 45 |
| 4:00.0 | 371 | 2:41.7 | 83 | 540 | 9 | 45 |
| 5:00.0 | 367 | 2:43.4 | 80 | 540 | 9 | 44 |
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Workout Graph
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