Doug Powell 5:00 BikeErg
1,969m
Meters
5:00.0
Time
2:32.3
Pace
51
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 47 |
| Revolution Count | 236 |
| Power/kg | 0.74 |
| Drag Factor | 196 |
August 14, 2024 13:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,969m | 2:32.3 | 99 | 640 | 47 |
| 1:00.0 | 374m | 2:40.4 | 85 | 591 | 44 |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 47 |
| 3:00.0 | 394m | 2:32.2 | 99 | 641 | 48 |
| 4:00.0 | 403m | 2:28.8 | 106 | 664 | 48 |
| 5:00.0 | 409m | 2:26.6 | 111 | 681 | 49 |
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Workout Graph
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