Doug Powell 5:00 BikeErg
1,953m
Meters
5:00.0
Time
2:33.6
Pace
51
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 46 |
| Revolution Count | 234 |
| Power/kg | 0.72 |
| Drag Factor | 182 |
August 26, 2024 09:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,953m | 2:33.6 | 97 | 632 | 46 |
| 1:00.0 | 362m | 2:45.7 | 77 | 564 | 44 |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 46 |
| 3:00.0 | 392m | 2:33.0 | 98 | 635 | 46 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 49 |
| 5:00.0 | 409m | 2:26.6 | 111 | 681 | 49 |
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Workout Graph
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