Doug Powell 5:00 BikeErg
2,001m
Meters
5:00.0
Time
2:29.9
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 48 |
| Revolution Count | 243 |
| Power/kg | 0.77 |
| Drag Factor | 189 |
August 28, 2024 13:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,001m | 2:29.9 | 104 | 657 | 48 |
| 1:00.0 | 365m | 2:44.3 | 79 | 571 | 44 |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 47 |
| 3:00.0 | 412m | 2:25.6 | 113 | 690 | 51 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 50 |
| 5:00.0 | 416m | 2:24.2 | 117 | 701 | 51 |
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Workout Graph
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