Doug Powell 5:00 BikeErg
1,979m
Meters
5:00.0
Time
2:31.5
Pace
52
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 48 |
| Revolution Count | 240 |
| Power/kg | 0.74 |
| Drag Factor | 190 |
August 29, 2024 13:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,979m | 2:31.5 | 100 | 645 | 48 |
| 1:00.0 | 404m | 2:28.5 | 107 | 667 | 48 |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 48 |
| 3:00.0 | 392m | 2:33.0 | 98 | 635 | 47 |
| 4:00.0 | 391m | 2:33.4 | 97 | 633 | 48 |
| 5:00.0 | 404m | 2:28.5 | 107 | 667 | 49 |
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Workout Graph
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