Doug Powell 5:00 BikeErg
1,926
Meters
5:00.0
Time
2:35.7
Pace
50
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 46 |
| Revolution Count | 231 |
| Power/kg | 0.69 |
| Drag Factor | 191 |
September 17, 2024 12:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,926 | 2:35.7 | 93 | 600 | 50 | 46 |
| 1:00.0 | 365 | 2:44.3 | 79 | 540 | 9 | 44 |
| 2:00.0 | 386 | 2:35.4 | 93 | 600 | 10 | 46 |
| 3:00.0 | 378 | 2:38.7 | 88 | 600 | 10 | 45 |
| 4:00.0 | 394 | 2:32.2 | 99 | 600 | 10 | 47 |
| 5:00.0 | 403 | 2:28.8 | 106 | 660 | 11 | 49 |
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Workout Graph
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