Doug Powell 5:00 BikeErg
2,028m
Meters
5:00.0
Time
2:27.9
Pace
53
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 48 |
| Revolution Count | 244 |
| Power/kg | 0.8 |
| Drag Factor | 191 |
September 23, 2024 13:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,028m | 2:27.9 | 108 | 672 | 48 |
| 1:00.0 | 375m | 2:40.0 | 85 | 594 | 46 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 49 |
| 3:00.0 | 422m | 2:22.1 | 122 | 719 | 50 |
| 4:00.0 | 416m | 2:24.2 | 117 | 701 | 50 |
| 5:00.0 | 410m | 2:26.3 | 112 | 684 | 49 |
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Workout Graph
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