Doug Powell 5:00 BikeErg
2,202m
Meters
5:00.0
Time
2:16.2
Pace
64
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 52 |
| Revolution Count | 264 |
| Power/kg | 1.03 |
| Drag Factor | 197 |
September 24, 2024 11:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,202m | 2:16.2 | 138 | 776 | 52 |
| 1:00.0 | 407m | 2:27.4 | 109 | 675 | 48 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 48 |
| 3:00.0 | 420m | 2:22.8 | 120 | 713 | 51 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 52 |
| 5:00.0 | 532m | 1:52.7 | 244 | 1139 | 65 |
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Workout Graph
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