Doug Powell 5:00 BikeErg
2,018
Meters
5:00.0
Time
2:28.6
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 48 |
| Revolution Count | 241 |
| Power/kg | 0.8 |
| Drag Factor | 197 |
September 25, 2024 13:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,018 | 2:28.6 | 107 | 666 | 48 |
| 1:00.0 | 385 | 2:35.8 | 92 | 618 | 46 |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 47 |
| 3:00.0 | 407 | 2:27.4 | 109 | 675 | 49 |
| 4:00.0 | 413 | 2:25.2 | 114 | 692 | 50 |
| 5:00.0 | 414 | 2:24.9 | 115 | 695 | 49 |
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Workout Graph
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