Doug Powell 5:00 BikeErg

2,018m

Meters

5:00.0

Time

2:28.6

Pace

53

Calories

Average Watts107
Calories Per Hour666
RPM48
Revolution Count241
Power/kg0.8
Drag Factor197

September 25, 2024 13:07:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
5:00.0 2,018m 2:28.6 107 666 48
1:00.0 385m 2:35.8 92 618 46
2:00.0 399m 2:30.3 103 654 47
3:00.0 407m 2:27.4 109 675 49
4:00.0 413m 2:25.2 114 692 50
5:00.0 414m 2:24.9 115 695 49

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Workout Graph

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