Doug Powell 5:00 BikeErg
2,101m
Meters
5:00.0
Time
2:22.7
Pace
58
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 50 |
| Revolution Count | 252 |
| Power/kg | 0.89 |
| Drag Factor | 190 |
September 30, 2024 13:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,101m | 2:22.7 | 120 | 713 | 50 |
| 1:00.0 | 381m | 2:37.4 | 90 | 608 | 46 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 51 |
| 3:00.0 | 414m | 2:24.9 | 115 | 695 | 50 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 52 |
| 5:00.0 | 446m | 2:14.5 | 144 | 794 | 53 |
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Workout Graph
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