Doug Powell 5:00 BikeErg
1,989m
Meters
5:00.0
Time
2:30.8
Pace
52
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 47 |
| Revolution Count | 236 |
| Power/kg | 0.76 |
| Drag Factor | 202 |
October 03, 2024 13:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,989m | 2:30.8 | 102 | 651 | 47 |
| 1:00.0 | 387m | 2:35.0 | 94 | 623 | 45 |
| 2:00.0 | 392m | 2:33.0 | 98 | 635 | 47 |
| 3:00.0 | 403m | 2:28.8 | 106 | 664 | 48 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 48 |
| 5:00.0 | 401m | 2:29.6 | 104 | 659 | 48 |
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Workout Graph
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