Doug Powell 5:00 BikeErg
1,973m
Meters
5:00.0
Time
2:32.0
Pace
51
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 642 |
RPM | 47 |
Revolution Count | 236 |
Power/kg | 0.74 |
Drag Factor | 198 |
October 10, 2024 13:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
5:00.0 | 1,973m | 2:32.0 | 100 | 642 | 47 |
1:00.0 | 378m | 2:38.7 | 88 | 601 | 45 |
2:00.0 | 384m | 2:36.2 | 92 | 615 | 46 |
3:00.0 | 399m | 2:30.3 | 103 | 654 | 47 |
4:00.0 | 413m | 2:25.2 | 114 | 692 | 50 |
5:00.0 | 400m | 2:30.0 | 104 | 656 | 48 |
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Workout Graph
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