Doug Powell 5:00 BikeErg
2,010m
Meters
5:00.0
Time
2:29.2
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 48 |
| Revolution Count | 191 |
| Power/kg | 0.78 |
| Drag Factor | 191 |
October 16, 2024 13:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,010m | 2:29.2 | 105 | 662 | 48 |
| 1:00.0 | 377m | 2:39.1 | 87 | 598 | 45 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 49 |
| 3:00.0 | 409m | 2:26.6 | 111 | 681 | 50 |
| 4:00.0 | 407m | 2:27.4 | 109 | 675 | 49 |
| 5:00.0 | 413m | 2:25.2 | 114 | 692 | 50 |
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Workout Graph
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