Doug Powell 5:00 BikeErg
2,035
Meters
5:00.0
Time
2:27.4
Pace
53
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 49 |
| Revolution Count | 246 |
| Power/kg | 0.81 |
| Drag Factor | 192 |
October 17, 2024 11:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,035 | 2:27.4 | 109 | 675 | 53 | 49 |
| 1:00.0 | 400 | 2:30.0 | 104 | 656 | 10 | 48 |
| 2:00.0 | 394 | 2:32.2 | 99 | 641 | 10 | 48 |
| 3:00.0 | 404 | 2:28.5 | 107 | 667 | 11 | 49 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 11 | 50 |
| 5:00.0 | 420 | 2:22.8 | 120 | 713 | 11 | 51 |
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Workout Graph
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