Doug Powell 5:00 BikeErg

1,984m

Meters

5:00.0

Time

2:31.2

Pace

52

Calories

Average Watts101
Calories Per Hour648
RPM47
Revolution Count235
Power/kg0.75
Drag Factor202

October 23, 2024 13:08:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
5:00.0 1,984m 2:31.2 101 648 47
1:00.0 383m 2:36.6 91 613 45
2:00.0 394m 2:32.2 99 641 47
3:00.0 393m 2:32.6 98 638 47
4:00.0 407m 2:27.4 109 675 48
5:00.0 407m 2:27.4 109 675 48

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Workout Graph

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